I founded Bourne Fitness to create a safe and inclusive fitness community in Balham and Tooting. I am passionate about making high-quality exercise accessible for everyone and supporting clients to understand the importance of why they’re doing exercises as well as how to safely execute them. I have proudly been commended as Wandsworth’s Business Owner of the Year 2024, with Bourne Fitness also being shortlisted for Best Micro Business of the Year.

Fitness should be fun, not a chore! It's about discovering activities you love and making small improvements every day. As a boxer, I stay active and open to new experiences in health and fitness. Let's chat about your fitness goals and find exciting, achievable challenges to work towards together!

Hi, my name is Lauren Reynolds, and I am a one of the personal trainers, and a group instructor here at Bourne Fitness. I believe exercise should be fun and enjoyable to build healthy habits, with a focus on HIIT and functional training. I create workouts that boost fat loss and strength while benefiting your mind, body, and soul.

Let's chat about your fitness goals, ​​​

I am a Body Control Pilates teacher and former professional skater, who uses Pilates to enhance strength, mobility, and for injury prevention. My classes emphasise quality form and offer adaptable challenges, leaving you with improved posture and a sense of well-being. Join me to strengthen your body and boost your mobility!